UPDATE: The contest is now over (congratulations to Rashelle our winner!). Stay tuned for future giveaways. ‘Like’ us on Facebook or submit your info on our stay informed page, you will automatically be notified of new contests.

 

Enter to Win this Book!

Nutritionist Joy Bauer is best known as the nutrition expert for the Today Show. She recently came out with a reference guide, Joy Bauer’s Food Cures, a book devoted to “getting you healthier, look younger and add years to your life.” We were contacted by Bauer’s team to review the book (read our full review here) and they generously sent us a second copy to give away to one of our readers. Enter to win this comprehensive nutritional reference guide.

 

Joy Bauer’s Food Cures
Eat Right to Get Healthier, Look Younger and Add Years to Your Life

By: Joy Bauer, MS, RD, CDN with Carol Svec

 

Highlights: This nutritional reference guide offers dietary advice and “food cures” for people suffering from a variety of ailments and illnesses including: weight loss, cardiovascular disease, arthritis, type 2 diabetes, osteoporosis, migraine headaches, PMS, insomnia, irritable bowl syndrome, celiac disease, vision & memory issues, and cancer prevention. In addition she includes several chapters on skin, hair, teeth and mood. You can almost look at this guide as many little books in one, as each chapter stands on its own with basics, tips, food & shopping lists, FAQs, and recipes.

The book is simple, easy to read, and Bauer’s advice feels very “do-able.” The list of ailments and diseases pretty much applies to the vast majority of people and most will walk away with some new-found knowledge. The book is large at 516 pages and is chocked full of vitamin and nutrient information on a huge variety of foods.

 

How to Enter:

Enter to win by leaving a comment on this blog post: Tell us why you want this book! Receive extra entries by sharing (Leave a separate comment for each entry, maximum 2 extra entries per person):

  • Tweeting about the contest (“Enter @BeFoodSmart giveaway: @JoyBauer ‘s Food Cures book by Nov 15th http://shar.es/bTq9k”)
  • Sharing the contest on Facebook by clicking the “Like” button or “Share” button on our Facebook contest post
  • Use the share buttons at the bottom of this blog post

Contest runs Nov 8 – 15, 2011 until midnight (PST). Please note that we can only ship to a United States shipping address. We’ll announce the winner on Wednesday, November 16, 2011. Good luck!

 

Note: Main image and highlighted product names link to Amazon. If you make a purchase through one of our product links, Be Food Smart receives a small commission that does not cost you anything. Need to buy something from Amazon? Use one of our links and anything you buy during that shopping trip will help benefit Be Food Smart.

Disclaimer: Be Food Smart was sent two complimentary copies of this book and was not compensated in any way for the product review.

 

Joy Bauer Food Cures Badge