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Tag: butter

A Look at Why We’re All Confused About What to Eat

Part of my job as the primary blogger for Be Food Smart is to stay up to date on what’s new in the food and nutrition world. For the most part I love it, but inevitably, there comes a point in my week where I throw my hands up in frustration. It seems that every type of food I thought I knew somehow becomes a subject of debate. Need some examples?

Sugar – The stuff that comes from the lush sugarcane plant is now suddenly associated with the “T” word. Remember when toxic was primarily used to describe a pile of nuclear waste oil drums with skull & crossbones? Robert Lustig’s YouTube video has only been viewed 1.16 million times.

Wheat – Between whole, unbleached, enriched, stone ground, and bleached, wheat is downright confusing. And all this before I even mentioned the almighty power word: gluten.

Salt – Sodium is bad, right? Or wait, is the regular stuff bad and sea salt good? What about rock, kosher, or unrefined pink Himalayan salt? Do I need the iodine (especially since the Japanese nuclear reactor is leaking)? I predict a future blog post on salt…
Continue reading…

Many of our readers have been asking what brand of organic dairy they should be buying. In 2006, the Cornucopia Institute put out a Dairy Scorecard report on US dairy producers. While some things may be a bit different now since it’s a few years old, the report is still a great reference for consumers looking for a more objective and well-rounded look at organic dairy.

The report looks at a wide variety of factors including antibiotic use, hormone use, organic certification process, and acreage of pasture available. Dairy products covered: fluid milk, butter, ice cream, yogurt, kefir, cheese, milk-based infant formula, and cream.

To see the scorecard, click here: Cornucopia Institute Dairy Scorecard

To read the full PDF report which includes interesting background information, history of the organic dairy, and a segment on the largest organic dairy producer, Horizon, click here: Maintaining the Integrity of Organic Milk, Showcasing Ethical Family Farm Producers, Exposing the Corporate Takeover – Factory Farm Production

Note that virtually all private label store brands in the report, receive a 1 or 0 (least desirable) rating since they refused to participate in the survey. This includes: Trader Joes, Costco Kirkland, and Safeway “O” brands.  This doesn’t necessarily mean that dairy from these brands are at the bottom of the pack, but since no information was provided to the Cornucopia Institute, there are no objective measures to compare. I’m a firm believer that if you have nothing to hide and are proud of your farm and business practices, you’d be a bit more happy to share.

Sources:
Cornucopia Institute
Image: Caroline Henri | Dreamstime.com

Check out this hilarious rap music video from Yeo Valley Organic. The video features cows, farmers, wheelie-popping tractors, and shiny, farm-related hood ornaments. This organic dairy farm is based in the UK and produces butter, milk, yogurt, cheese and ice cream.

The song was made by an actual rap video music director, Julien Lutz, from Toronto. Below is the making of video which showcases interviews with Yeo Valley employees and the video music director.  It is wonderful to see a company so passionate about their organic food.

Cheers to Yeo Valley for having such fun with their message and for creating one awesomely catchy tune.


via www.Grist.org