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Tag: Certified Diabetes Educator

Book: Joy Bauer’s Food Cures
Authors: Joy Bauer, MS, RD, CDN with Carol Svec
Price: $21.99
Type: Nutritional Reference Guide

 

Nutritionist Joy Bauer is well known as the nutrition expert for the Today Show. She recently came out with a reference guide, Joy Bauer’s Food Cures, a book devoted to “getting you healthier, look younger and add years to your life.” We were contacted by Bauer’s team to review the book and they generously sent us a second copy to give away to one of our readers (click here for details on the giveaway).

Overview:

The book is divided into six sections: (1) Introduction to Joy Bauer and her health practice, (2) Losing Weight, (3) Looking Great which includes chapters on skin, hair and teeth, (4) Living Long & Strong – cardiovascular disease, arthritis, type 2 diabetes, osteoporosis, vision, and memory, (5) Feeling Good – mood, migraine headaches, PMS, insomnia, irritable bowl syndrome, celiac disease, and cancer prevention, (6) Resources – reading labels, references. You can almost look at this guide as many little books in one, as each chapter stands on its own with basics, tips, food & shopping lists, FAQs, and recipes.
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Gerri French recently joined Be Food Smart as a Special Advisor. She comes to us with over 30 years of experience as Registered Dietitian and Certified Diabetes Educator (see Gerri’s full bio here). I sat down with Gerri last week to ask her a few questions. Here are some highlights from our chat.

Are there any popular/major diets that you like? For example, Paleo, South Beach, Zone, blood type, Mediterranean, Weight Watchers, etc.  Are there any you would recommend?

No one diet works for everyone. As a dietitian I listen to my patients to learn their needs and concerns while assessing their lifestyle, laboratory data and medical history; a very personalized approach.  A general diet book does not take the individual person into consideration.  There are many healthy people out there eating a variety of diets. Mediterranean and Asian people who follow diets taught by their ancestors tend to be healthiest and the research supports it. I am happy to see people returning to enjoying earthy seasonal local foods, heirloom grains and beans and also fermented foods.
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We are excited to announce that Gerri French has joined Be Food Smart as a Special Advisor. In her new role, Gerri is helping Be Food Smart grow and expand. She is assisting with marketing, national outreach, and building high-quality informative content for the site. This amazing woman has been a fixture in the Santa Barbara, California community for years and we are thrilled to have her on our team.

Gerri French, M.S., R.D., CDE

Gerri has been a clinical nutritionist, educator and cooking instructor for the past 30 years. In addition to her new role with Be Food Smart, she currently serves as:

  • Nutritionist and diabetes educator at the Santa Barbara Sansum Clinic
  • Nutrition instructor for the Culinary Arts Program at Santa Barbara City College
  • Adult Education Instructor for Santa Barbara City College, Adult Education program.
  • Founder of Santa Barbara Food & Farm Adventures, a local group that meets at farms, markets, restaurants and wineries to learn more about local foods.

Gerri is the former Food & Nutrition Editor for Diabetes Health magazine and continues to work with diabetic patients as a Certified Diabetes Educator.  When she describes her specialty, she says, “I specialize in translating the latest scientific findings into practical information. I love helping people purchase and prepare local and organic foods, or as I call it, Earth Friendly Cuisine.” Gerri earned both her Masters of Science & Bachelor’s of Science at California Polytechnic Institute in San Luis Obispo.

Be Food Smart Co-Founder, Dina Clapinski, recently sat down with Gerri to learn a little more about her. Here are a few questions from the interview (remainder of interview will be posted on the blog tomorrow).
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