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Tag: flavor

Yesterday, we took an in-depth look at what Greek-style yogurt is, why it’s different than regular yogurt, and how to make it at home. In today’s post we’ll show you what to look for when buying Greek-style yogurt.

What to Look For at the Store

Not all Greek-style varieties are created equal. As always, you have to read the ingredient label. Traditionally, Greek yogurt is only made with 3 ingredients: milk, cream and live cultures, but many of today’s versions contain other “stuff.”

Flavor

We’re starting with flavor because that might be the most important decision when buying yogurt. The best advice here is to look for plain Greek-style yogurt. It is often the flavored varieties that add additional calories, sweeteners, thickeners, and colors. If you need to sweeten it, add your own toppings such as fresh fruit, granola (try this homemade tropical granola recipe), 100% pure maple syrup, or raw honey.

Additives

Milk Protein Concentrate – This cheap ingredient is added to Greek-style yogurt to increase thickness and the raise the protein levels. The concerns with MPC is that it is “ultra processed,” almost always imported, and highly unregulated (not a good combination). There is no reason to add this ingredient in pure Greek-style yogurt.
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Updated 9/20/11 – The full ingredient list of Ben & Jerry’s Schweddy Balls ice cream is now shown at the bottom of this post.

Ben & Jerry’s Ice Cream announced yesterday that “Schweddy Balls” ice cream is on its way to stores around the country. Schweddy Balls is a reference to the popular Saturday Night Live skit featuring Ana Gasteyer, Molly Shannon and guest host, Alec Baldwin. It is a parody on National Public Radio in which the actors continually refer to Pete Schweddy’s (Baldwin) dessert balls. The fun ensues when Shannon asks if she can touch Baldwin’s “balls” and then comments that she likes the way they smell.
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