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Tag: garden

Seeing Michael Pollan speak was on my list of things to do. When it was announced he was coming to Santa Barbara, I marked it on my calendar. But somehow, I got busy. Let’s see, there was a birthday party to plan and a book club dinner to prepare for. By the time I looked up, it was Thursday evening and the event was sold out.  If you know me well, you may have heard this sentence come out of my mouth, “things just tend to work out.” Thursday was a prime example of my life philosophy. I decided to take a chance and go down the Granada Theater early to see if anyone was selling a ticket. The end result? I got a FREE orchestra ticket from the director at my daughter’s school after they had a last minute cancellation.  The bonus? The parking attendant was no longer at the kiosk, so I got free parking too.

The event was billed, An Evening with Michael Pollan in Conversation with Renee Montagne.  The newly remodeled Granada stage featured two oversized, tan leather chairs and a coffee table filled with a mound of whole fruits and vegetables (although from my vantage point, they looked fake). Michael walked onstage with Renee, he in an slim-profile olive suit, her in a black dress ensemble. Renee announced that this would be a casual event; she would ask questions first and then there would be an audience Q&A at the end. The theater has a strict policy against the use of cell phones during any show, so I was forced to take notes on my program in the dark. I did my best to get exact quotes, but some may be slightly off (since I couldn’t read all my own handwriting).
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We knocked on her door not sure what to expect. It was Saturday in July and my hubby and I were sans toddler. For the next 4 hours we were in the hands of Cindy Shipp and we were there  to can. You know it’s going to be a good experience when you sit down to no less than 10 delectable, artisan “dippers” with appropriate accouterments. Cindy, of SB Canning, is an incredibly gracious host and is passionate about sharing both her knowledge of canning and her loot of homemade goodness (we got to try her Cabernet Wine Jelly and Strawberry Margarita Jam. To die for! Ya, ya…I see the booze connection too).
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Gerri French recently joined Be Food Smart as a Special Advisor. She comes to us with over 30 years of experience as Registered Dietitian and Certified Diabetes Educator (see Gerri’s full bio here). I sat down with Gerri last week to ask her a few questions. Here are some highlights from our chat.

Are there any popular/major diets that you like? For example, Paleo, South Beach, Zone, blood type, Mediterranean, Weight Watchers, etc.  Are there any you would recommend?

No one diet works for everyone. As a dietitian I listen to my patients to learn their needs and concerns while assessing their lifestyle, laboratory data and medical history; a very personalized approach.  A general diet book does not take the individual person into consideration.  There are many healthy people out there eating a variety of diets. Mediterranean and Asian people who follow diets taught by their ancestors tend to be healthiest and the research supports it. I am happy to see people returning to enjoying earthy seasonal local foods, heirloom grains and beans and also fermented foods.
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