Facebook Twitter LinkedIn RSS Feed

See an unfamiliar ingredient

Soup Can Ingredients

Search the Be Food Smart database

Keyboard

Enter food additive or ingredient name

Select and eat smarter food

Plate

Tag: infographic

One of our followers on Facebook sent us this infographic, How Corn Syrup Made America Fat. It contained a few tidbits I hadn’t heard before. Anyone realize that your envelopes and stamps might be sweetened with high fructose corn syrup?  This stuff is seriously everywhere! The huge missing fact on this pretty infographic? Corn is one of the major agricultural crops grown from genetically modified (GMO) seeds. And while we’re on the topic of GMOs, I have to give a quick shout out to my California peeps and remind you to Vote YES on Prop 37 in November.

Full infographic below. Take a look and tell us; did you learn anything new about corn syrup or HFCS?

 

 

How Corn Syrup Made America Fat

How Corn Syrup Made America Fat: xFirstAidKits.com

 

The Union of Concerned Scientists released a new infographic, Plant the Plate, this month. Their goal was to create a visual tool to help us understand what Americans are eating today and what we should be eating according to the USDA’s My Plate recommendations. Did you notice the very large section labeled, “Refined Grains?”

This is an interesting look at how much cropland is dedicated to fruits and veggies (which signify half of “My Plate”) and in contrast, how much money is spent on other crop subsidies. It’s a simple graphic that is easy to understand, yet begins to show the disparities of what is happening now and what needs to be done. Will anything change with the new 2012 Farm Bill? That is the question that we should all be pondering right now. Learn more about Farm Bill Basics in this paper by the Institute for Agriculture and Trade Policy.

From the Union of Concerned Scientists:

We should eat more fruits and vegetables. Yet billions of taxpayer dollars are used to subsidize unhealthy, processed foods while fruit and vegetable farmers get little to no support. American farmers could grow the fruits and vegetables we need for a healthy diet but local food systems need increased public support to help make it happen. Our infographic, Plant the Plate, breaks it down.

Click on the image to see the full Infographic

Today is a historic day. The Just Label It (JLI) Campaign announced this morning that a record-breaking one million Americans of all political persuasions have called on the FDA to label genetically engineered (GE) foods.

The campaign also announced a new national survey revealing that Americans across the political spectrum stand united in support of labeling food that has been genetically engineered. “Pink slime, deadly melons, tainted turkeys, and BPA in our soup have put us all on notice that what we eat and feed our families is critically important,” said Ken Cook, President of the Environmental Working Group, a JLI partner. “Americans overwhelmingly demand safety, transparency and labeling of genetically engineered foods. It’s time for the FDA to come clean and restore public confidence in our food system.”

Since October, JLI, (www.justlabelit.org), the national campaign to require GE-food labeling and its more than 500 partner organizations have spearheaded an historic number of public comments for a GE-foods labeling petition (Docket #FDA 2011-P-0723-001/CP). Be Food Smart is proud to be one of these 500 partner organizations. March 27 is the date when the FDA is required to respond to the petition. It took less than 180 days to accumulate the record number of comments.
Continue reading…

Be Food Smart is a proud partner with the the Just Label It campaign. Our goal is to get mandatory labeling of genetically modified foods so every American can make an informed buying decision. Over 900,000 people have already told the FDA they want mandatory labeling. Have you made your voice heard?

Take 30 seconds of your day to add your comment: http://justlabelit.org/take-action/

Spread the word and help get us to one million comments!

Just Label It launched this infographic today about GMOs and labeling. Click on the image below to see the full infographic:

Top Articles of 2011

by kennymatic via Flickr

15 months ago we launched the Be Food Smart website. Our goal was to become the trusted source for ingredient information and your partner in making smarter food choices. Our website has grown tremendously and we are thankful for each and every one of you who visit our site, follow us on Twitter, and Like Us on Facebook. Keep the clicks, comments, and shares coming!

2011 was a busy year for food. It brought us Schweddy Balls ice cream, SkinnyGirl drama, Lunchables unwrapped and a food additive made from beaver anal glands. Below are the top articles, videos, and infographics from 2011. We wish you all a healthy and happy holiday season.
Continue reading…

While scrolling through my wall today, I stumbled upon this infographic from visualeconomics that Dr. La Puma posted on his Facebook page. I love checking out food related infographics and found this particular one interesting. Let’s see, we eat more fats & oils than chicken, more sugar & corn sweeteners than red meat, and crazy amounts of dairy (631 lbs per year if you combine cheese & dairy). The total amount of fruits and vegetables (688 lbs) looks decent, although I wish I could see a stat on what percentage of that number is fresh vs. heavily processed (aka. Campbell’s canned vegetable soup and the 29 lbs of potatoes in our french fries). I’m not entirely sure what “beverage milks” means. Does it include chocolate milk or is it just non-dairy “milks” such as almond, hemp, soy, etc., or all of the above?

What really caught by eye, though, was the section down below that shows the average American consumes 24 POUNDS of artificial sweeteners per year. 24 pounds? That’s about what my daughter weighed when she was 2 years old (and coincidentally, the size of the average giraffe heart…fun fact). If you think you’re not consuming artificial sweeteners, think again. They are hiding everywhere. It’s the saccharin in your iced tea, the aspartame in your diet soda, and the sucralose in that ice cream bar. Even your chewing gum has been infiltrated as it’s virtually impossible to walk into a grocery store and buy a pack without artificial sweeteners. These innocuous powders also lurk in diet foods, products marketed to diabetics, and all sorts of no-sugar treats. Even Coffee Bean & Tea Leaf uses artificial sweeteners in their “no sugar” beverages (I honestly thought that they were made without any sweetener until I actually asked). If you want to reduce your intake, start by reading labels. Once you spot these guys, make the commitment to try a new brand that doesn’t contain artificial sweeteners, make it yourself, or better yet, give it up altogether. Can’t quit yet? Yes, you over there drinking your Diet Coke. Start by reducing your intake until you can break the habit altogether.

Check out the infographic down below for details and tell us what you find significant.

 

Source: Visual Economics

Today is National Ice Cream Day!

Italian gelato store

.

Ice cream. Those two words conjure up so many emotions. Elation: imagining the cold, sweet, treat melting on my tongue on a hot sweaty day. Desire: I want a bowl of McConnell’s Turkish Coffee ice cream now. Guilt: Wait, did my spoon just hit the bottom of the carton? Let me get this out of the way. I love ice cream. I prefer it over virtually any other dessert. My perfect bowl? Super premium
Continue reading…