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Tag: poultry

While scrolling through my wall today, I stumbled upon this infographic from visualeconomics that Dr. La Puma posted on his Facebook page. I love checking out food related infographics and found this particular one interesting. Let’s see, we eat more fats & oils than chicken, more sugar & corn sweeteners than red meat, and crazy amounts of dairy (631 lbs per year if you combine cheese & dairy). The total amount of fruits and vegetables (688 lbs) looks decent, although I wish I could see a stat on what percentage of that number is fresh vs. heavily processed (aka. Campbell’s canned vegetable soup and the 29 lbs of potatoes in our french fries). I’m not entirely sure what “beverage milks” means. Does it include chocolate milk or is it just non-dairy “milks” such as almond, hemp, soy, etc., or all of the above?

What really caught by eye, though, was the section down below that shows the average American consumes 24 POUNDS of artificial sweeteners per year. 24 pounds? That’s about what my daughter weighed when she was 2 years old (and coincidentally, the size of the average giraffe heart…fun fact). If you think you’re not consuming artificial sweeteners, think again. They are hiding everywhere. It’s the saccharin in your iced tea, the aspartame in your diet soda, and the sucralose in that ice cream bar. Even your chewing gum has been infiltrated as it’s virtually impossible to walk into a grocery store and buy a pack without artificial sweeteners. These innocuous powders also lurk in diet foods, products marketed to diabetics, and all sorts of no-sugar treats. Even Coffee Bean & Tea Leaf uses artificial sweeteners in their “no sugar” beverages (I honestly thought that they were made without any sweetener until I actually asked). If you want to reduce your intake, start by reading labels. Once you spot these guys, make the commitment to try a new brand that doesn’t contain artificial sweeteners, make it yourself, or better yet, give it up altogether. Can’t quit yet? Yes, you over there drinking your Diet Coke. Start by reducing your intake until you can break the habit altogether.

Check out the infographic down below for details and tell us what you find significant.

 

Source: Visual Economics

Have you ever sat down and watched a half hour of children’s programming? How many ads do you see marketed specifically towards children? Between Ronald McDonald, the Keebler Elves, Captain Crunch and Tony the Tiger, there is no shortage of cartoon mascots tantalizing our children with visions of sugary and colorful delights.

According to a newly formed inter-agency Working Group (FTC, FDA, CDC, USDA), the food industry spends more than $1.6 BILLION each year to promote junk foods to our kids (foods high in calories, low in nutrition). They find every possible way to reach your kids using TV, the internet, video games, social media, movies, and even marketing in schools. Here is a shocking statistic:

Cookies and cakes, pizza, and soda/energy/sports drinks are the top sources of calories in the diets of children 2 through 18. Chips and french fries comprise half of all the vegetables kids eat.

Since when are french fries and chips vegetables? It’s no wonder that one in three children will be overweight or obese putting them at risk for diabetes, high blood pressure, asthma and other diseases.

Yesterday, this Working Group released a set of proposed principles for the food industry to use when marketing food to children. The proposal is designed to “encourage children, through advertising and marketing, to choose foods that make a meaningful contribution to a healthful diet; and contain limited amounts of nutrients that have a negative impact on health or weight…”

Overview of the Proposal:

The basic premise is our government is trying to get the food industry to market healthy foods to kids instead of junk food.

  • Applies to children ages 2-11 and adolescents 12-17
  • Defines what  “food marketing targeted to children” means
  • Sets separate guidelines for individual foods, main dishes and meals.
  • Gives the food industry 5 years to be in compliance with guidelines (by 2016)
    Continue reading…

Image: Andres Rueda via Flickr

Don’t think you need buy organic meat? Think again. The US FDA released an estimate on the amount of antibiotics given to farm animals in the United States. The grand total is over 29 MILLION pounds in 2009!

2009 was the first year the FDA’s Center for Veterinary Medicine required sales and distribution data of antimicrobial drugs approved for food-producing animals (cattle, poultry, swine) including:

“…(1) the amount of each antimicrobial active ingredient by container size, strength, and dosage form; (2) quantities distributed domestically and quantities exported; and (3) a listing of the target animals, indications, and production classes that are specified on the approved label of the product…”

- 2009 Summary Report, Food & Drug Adminstration

If we take cattle as an example, we know that they are meant to forage grass and digest it through their multi-chamber stomachs. Today’s commercially raised cows are fed a diet of corn, wheat, barley, sorghum, and likely never see a fresh blade of grass in their lifetime. They are eating a diet that they were not meant to eat and this has led to a situation
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The U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS) will require nutritional labeling of raw meats and poultry beginning January 1, 2012. Here is an overview of the types of meats covered and exemptions:

Major cuts: This final rule requires nutrition labeling of the major cuts of single-ingredient, raw meat and poultry products that are not ground or chopped, except for certain exemptions (see below). For these products, the final rule requires that nutrition information be provided on the label or at point-of-purchase, unless an exemption applies.

Ground or Chopped Products: This final rule requires that nutrition labels be provided for all ground or chopped products (livestock or poultry) and hamburger, with or without added seasonings, unless an exemption applies
Continue reading…