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Plate

Tag: preserves

We knocked on her door not sure what to expect. It was Saturday in July and my hubby and I were sans toddler. For the next 4 hours we were in the hands of Cindy Shipp and we were there  to can. You know it’s going to be a good experience when you sit down to no less than 10 delectable, artisan “dippers” with appropriate accouterments. Cindy, of SB Canning, is an incredibly gracious host and is passionate about sharing both her knowledge of canning and her loot of homemade goodness (we got to try her Cabernet Wine Jelly and Strawberry Margarita Jam. To die for! Ya, ya…I see the booze connection too).
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Ingredient Spotlight: Guar Gum

This Ingredient Spotlight is a regular feature from Be Food Smart. Check back regularly to see new ingredients.

Guar Gum

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By: VirtualErn via Flickr

Names: E412, Gyamopsis Tetragonolobus, Gum Guar, Guar Flour, Guaran

Uses: Thickener, Stabilizer

Description: Extracted from the guar bean; made with the ground up guar seeds. Used as a thickener, binder, and stabilizer in a variety of foods. The guar bean plants are mainly grown in India and Pakistan. Also used as a bulk laxative.

Found In: baked goods, cereal, fruit drinks, frozen fruit, cheese spread, dressing, jelly and preserves, yogurt, kefir, sauces, ice cream

Possible Health Effects: If consumed in large quantities or without enough water, may swell and cause throat blockage. As with many fiber products, may cause flatulence and abdominal cramping…read more on Guar Gum.

Related Ingredients: Gum Arabic, Guaiac Gum

Copyright August 8, 2010 Be Food Smart

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Be Food Smart was created to educate and inform the public about what’s really in the foods we eat every day. The site has a huge database of food additives, chemicals, food colorings, sweeteners, and preservatives and allows one to search for over 400 ingredient names. Our unique ingredient reports contain simple and easy to understand descriptions, alternate names, possible health effects, and allergy information. The site is completely free and is a wonderful resource for parents, teachers, health care professionals, dietitians, and concerned consumers.

Image: VirtualErn