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Tag: water

Here are a few recent headlines that caught my eye:

‘Organic Water’ is a Thing Now

In rather comical news, a German bottled water company, BioKristall, has gotten the official approval to market itself as organic water. Yes, you read that correctly, organic water. Read Grist’s comical take on this news.

Twinkies for Breakfast? Kids’ Cereals Fail Industry’s own Lame Nutrition Guidelines

The Environmental Working Group, most known for their sunscreen reports and the Dirty Dozen list, just put out a report on the amount of sugar in many popular breakfast cereals. In this blog post, Michele Simon writes, “Kellogg’s Honey Smacks, at nearly 56 percent sugar by weight, won the top prize,  packing more sugar (20 grams per cup) than a Hostess Twinkie.” Is it really any wonder our kids have a weight problem? Parents, please read this article and realize that MOST breakfast cereals should be treated like dessert. Read the full story on Appetite for Profit.

The Ultimate Olive Oil Guide

There has been a bit of a brouhaha over olive oil as of late. Put this one down on the if it is good for me, food producers will come in and create a crappy version of it to make more money and confuse consumers page. Olive oil has consistently been touted as the ultimate healthy oil and the demand for the oil has created a slew of sub-par products. Governments in the US and Europe are trying to create/reform olive oil standards, but with mixed success. Nutritionist and food activist, Andy Bellatti, tries to set the record straight and educates consumers so we can all shop EVOO smart. Read the full story on Small Bites. 


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A Look at Why We’re All Confused About What to Eat

Part of my job as the primary blogger for Be Food Smart is to stay up to date on what’s new in the food and nutrition world. For the most part I love it, but inevitably, there comes a point in my week where I throw my hands up in frustration. It seems that every type of food I thought I knew somehow becomes a subject of debate. Need some examples?

Sugar – The stuff that comes from the lush sugarcane plant is now suddenly associated with the “T” word. Remember when toxic was primarily used to describe a pile of nuclear waste oil drums with skull & crossbones? Robert Lustig’s YouTube video has only been viewed 1.16 million times.

Wheat – Between whole, unbleached, enriched, stone ground, and bleached, wheat is downright confusing. And all this before I even mentioned the almighty power word: gluten.

Salt – Sodium is bad, right? Or wait, is the regular stuff bad and sea salt good? What about rock, kosher, or unrefined pink Himalayan salt? Do I need the iodine (especially since the Japanese nuclear reactor is leaking)? I predict a future blog post on salt…
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